Is ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE GERD Friendly?
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Why it's a maybe for GERD friendly
- organic chili powder
- organic garlic powder
- organic cayenne pepper
organic chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC CHICKPEAS, ORGANIC OLIVE OIL, SALT, ORGANIC CAYENNE PEPPER, ORGANIC CHILI POWDER, ORGANIC GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Snack · Pouch