Is Organic Digestive Support Yogurt Smoothie Banana Pumpkin Raisin GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC BANANA PUREE, WATER, ORGANIC PUMPKIN PUREE, ORGANIC YOGURT† (ORGANIC CULTURED PASTEURIZED MILK), ORGANIC RAISIN PUREE, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC AGAVE INULIN, CITRIC ACID
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Beverage · Liquid