Is ORGANIC DIGGY'S SWEET & SPICY BBQ, SWEET & SPICY Vegan?

Ingredients

Water, (Organic Ingredients) Dates, (Organic Ingredients) Tomato Paste, (Organic Ingredients) White Balsamic Vinegar ((Organic Ingredients) Wine Vinegar, (Organic Ingredients) Concentrated Grape Must), (Organic Ingredients) Mustard ((Organic Ingredients) Vinegar, Water, (Organic Ingredients) Mustard Seeds, Salt, (Organic Ingredients) Spices), Sea Salt, (Organic Ingredients) Black Pepper, (Organic Ingredients) Onion Powder, (Organic Ingredients) Chipotle Powder, (Organic Ingredients) Garlic Powder, (Organic Ingredients) Cayenne Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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