Is ORGANIC DIGGY'S SWEET & SPICY BBQ, SWEET & SPICY Vegetarian?

Ingredients

Water, (Organic Ingredients) Dates, (Organic Ingredients) Tomato Paste, (Organic Ingredients) White Balsamic Vinegar ((Organic Ingredients) Wine Vinegar, (Organic Ingredients) Concentrated Grape Must), (Organic Ingredients) Mustard ((Organic Ingredients) Vinegar, Water, (Organic Ingredients) Mustard Seeds, Salt, (Organic Ingredients) Spices), Sea Salt, (Organic Ingredients) Black Pepper, (Organic Ingredients) Onion Powder, (Organic Ingredients) Chipotle Powder, (Organic Ingredients) Garlic Powder, (Organic Ingredients) Cayenne Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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