Is Organic Double Chocolate Ice Cream Bar, 3 fl oz Vegetarian?

Ingredients

Ingredients: Organic Ice Cream (Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Cane Sugar, Organic Cocoa Powder [Processed With Alkali], Organic Tapioca Syrup, Organic Chocolate Extract, Tapioca Starch, Stabilizers [Organic Guar Gum, Organic Locust Bean Gum], Organic Soy Lecithin [Emulsifier], Xanthan Gum), Organic Dark Chocolate Coating (Organic Chocolate Liquor, Organic Cane Sugar, Organic Expeller Pressed Palm Kernel Oil, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla Extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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