Is ORGANIC DRESSING, HONEY MUSTARD Vegan?
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Ingredients
WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC STONE GROUND MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC HONEY, SALT, ORGANIC GROUND MUSTARD SEED, ORGANIC WHITE VINEGAR, ORGANIC ONION POWDER, XANTHAN GUM, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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