Is Organic Dried Unsweetened Mango Snacks - 4oz - Good & Gather™ Vegetarian?
Description
Dried mango delivers concentrated tropical sweetness with a chewy, slightly leathery bite; reviewers mention bold mango flavor and occasional variation in chewiness or slice thickness. Common uses include snacking, adding to trail mix, topping yogurt or cereal, baking, and packing in lunches for portable, shelf-stable fruit option and gifting occasions.
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Description
Dried mango delivers concentrated tropical sweetness with a chewy, slightly leathery bite; reviewers mention bold mango flavor and occasional variation in chewiness or slice thickness. Common uses include snacking, adding to trail mix, topping yogurt or cereal, baking, and packing in lunches for portable, shelf-stable fruit option and gifting occasions.
Ingredients
Organic Dried Mango.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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