Is ORGANIC EGGNOG, MAPLE BOURBON Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic nonfat milk
organic milk organic cream

organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC MILK ORGANIC CREAM, ORGANIC SUGAR, ORGANIC EGG YOLKS, ORGANIC GUAR GUM, ORGANIC NUTMEG, SALT, GELLAN GUM, ORGANIC ANNATTO EXTRACT AND ORGANIC TUMERIC (FOR COLOR), ORGANIC NONFAT MILK, ORGANIC MAPLE BOURBON FLAVOR EXTRACT.

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