Is Organic Egss Vegetarian?
Why it's not vegetarian
- out hens live in safe environments where they can forage
- perch
- 100% organic hen fed
out hens live in safe environments where they can forage
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
CERTIFIED: 100% organic hen fed, grown without the use of chemicals or artificial fertilizers. CAGE FREE: Out hens live in safe environments where they can forage, perch and nest. NO HORMONES: NO antibiotics and no animal by-products.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


