Is Organic Energized Chry Almond Hot Cereal, 2.35 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- dried coffee fruit pulp
- coffee flour
dried coffee fruit pulp
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten-free Superfood Grains (Whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Almonds, Sunflower Seeds, Flax Seeds, Dried Cherries (Cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (Cranberries, Sunflower Oil, Cane Sugar), Coffee Flour (Dried Coffee Fruit Pulp), Coconut Milk Powder, Sea Salt, Cinnamon, Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Energized Chry Almond Hot Cereal, 2.35 oz is available at 2 retailers
About this product
Cereal · Pouch