Is Organic fermented vegan protein blend Vegetarian?

Ingredients

Organic fermented yellow pea seed protein, organic fermented brown rice seed protein, organic fermented vegan protein blend [organic fermented yellow pea seed protein, organic fermented brown rice seed protein, organic pumpkin seed, organic flaxseed, organic fava bean, organic sesame], organic hemp seed protein, organic pumpkin seed, organic flaxseed, organic fava bean, organic sesame, organic natural flavours, organic cocoa powder, organic stevia leaf extract, xanthan gum, organic natural flavours

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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