Is Organic Flatbreads, Everything, 12 oz Vegetarian?

Ingredients

organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, organic vegetable and seed blend (organic dehydrated garlic, organic dehydrated onion, organic sesame seed, organic poppy seed, organic caraway seed), organic potato starch, organic tapioca starch, organic flour blend (organic whole oat flour, organic whole wheat flour, organic whole rye flour, organic brown rice flour, organic millet flour, organic whole barley flour, organic buckwheat flour), sea salt, organic brown rice syrup, contains less than 2% of each of the following: organic wheat gluten, organic dried yeast, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, microbial enzymes, natural flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Organic Flatbreads, Everything, 12 oz is available at 1 retailer

About this product

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