Is ORGANIC FLAVORED BLEND, APPLE, BANANA, MANGO, KIWI, KALE, LEMON, PASSIONFRUIT & SPINACH Vegetarian?


Ingredients
FILTERED WATER, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC BANANA PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC MANGO PUREE, ORGANIC KIWI PUREE, ORGANIC KALE PUREE, ORGANIC SPIRULINA POWDER (COLOR), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, ORGANIC KIWI JUICE CONCENTRATE, ORGANIC PASSIONFRUIT JUICE CONCENTRATE, ORGANIC SPINACH JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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