Is Organic Food Bar Raw Vegan Bar -- 12 Bars Dairy Free?

Ingredients

Organic Almond Butter, Organic Dates, Organic Tapioca, Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Protein), Organic Bio Sprouts (Tm), Flax, Organic Raisins, Quinoa, Organic Sesame Seeds And Lots Of Love! May Contain Pieces Of Date Pits, Stems, Nut Shells Or Seeds, Contains: Almonds, Manufactured In A Facility That Processes Nuts, Tree Nuts, Peanuts, Seeds, Soy, Wheat And Dairy (Milk), May Contain Pieces Of Date Pits

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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