Is Organic Fruit & Vegetable Pouches Dairy Free?
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Ingredients
ORGANIC APPLE,, ORGANIC STRAWBERRY, ORGANIC, APPLE PUREE CONCENTRATE,, ORGANIC SPINACH, ORGANIC, BLACKCURRANT, ORGANIC LEMON, JUICE CONCENTRATE, ASCORBIC, ACID (TO MAINTAIN COLOR)., ORGANIC APPLE,, ORGANIC MANGO, ORGANIC, YELLOW CARROT, ORGANIC, PEACH, ORGANIC APPLE PUREE, CONCENTRATE, ORGANIC LEMON, JUICE CONCENTRATE, ASCORBIC, ACID (TO MAINTAIN COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.