Is ORGANIC FRUIT WANDS, CHERRY + YOGURT Vegan?
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Ingredients
ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC PALM KERNEL OIL, ORGANIC NONFAT MILK, ORGANIC DARK CHERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, ORGANIC COLOR (ORGANIC BLACK CARROT, ORGANIC BLACKCURRANT EXTRACTS), LACTIC ACID, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC CARNAUBA WAX.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.