Is Organic Ginger Lime Prebiotic Sparkling Tonic, 12 fl oz Dairy Free?
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Ingredients
Sparkling Water, Organic Lime Juice, Organic Acacia, Organic Coconut Nectar, Organic Lemon Juice Concentrate, Organic Lime Extract, Organic Ginger Extract, Organic Stevia Extract, Pink Salt, Organic Monk Fruit Extract, Vitamin C (Ascorbic Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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