Is Organic Girl Tropical Ginger Fresh Pineapple, Miso Dairy Free?

Ingredients

Organic Tamari Soy Sauce (water, *soybeans, Salt), Organic Rice Vinegar, Organic Extra Virgin Olive Oil, Expeller Pressed Sunflower Oil, Organic Lime Juice, Organic Agave Nectar, Organic Pineapple, Organic Ginger, Organic White Miso Paste (*white Rice, *soybeans, Salt, Water, Koji Starter), Organic Dried Mango, Organic Garlic, Organic Dried Red Bell Peppers, Organic Sesame Seeds, Organic Cayenne Pepper, Organic Crushed Red Peppers. *organic. Contains: Soy, Sesame Seeds. Made In A Facility That Handles Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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