Is Organic Girl Tropical Ginger Fresh Pineapple, Miso Vegetarian?

Ingredients

Organic Tamari Soy Sauce (water, *soybeans, Salt), Organic Rice Vinegar, Organic Extra Virgin Olive Oil, Expeller Pressed Sunflower Oil, Organic Lime Juice, Organic Agave Nectar, Organic Pineapple, Organic Ginger, Organic White Miso Paste (*white Rice, *soybeans, Salt, Water, Koji Starter), Organic Dried Mango, Organic Garlic, Organic Dried Red Bell Peppers, Organic Sesame Seeds, Organic Cayenne Pepper, Organic Crushed Red Peppers. *organic. Contains: Soy, Sesame Seeds. Made In A Facility That Handles Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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