Is Organic Gluten-Free Chocolate Cake Mix by Flying Monarque Vegetarian?

Ingredients

Organic Cane Sugar, Organic Flour Mix (Organic Tapioca Starch, Organic Sorghum Flour, Organic Millet Flour, Organic Potato Starch, Organic Green Buckwheat Flour, Emulsifier (Xanthan Gum)), Organic Cocoa Powder, Baking Powder (Organic Potato Starch, Monocalcium Phosphate, Sodium Bicarbonate), Baking Soda, Sea Salt, Organic Natural Vanilla Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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