Is Organic Gluten Free Flour Blend - All Purpose Flour made with 5 Organic GF Ingredients - Sweet Rice Flour, Brown Rice Flour, Tapioca Flour, Almond Flour & Coconut Flour - by Flour Farm Vegetarian?

Ingredients

Organic Sweet Rice Flour, Organic Brown Rice Flour, Organic Tapioca Flour, Organic Almond Flour, Organic Coconut Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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