Is Organic Golden BBQ Sauce Vegan?
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Yellow Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika, Organic Spices), Water, Organic Apple Cider Vinegar, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must, Naturally Occurring Sulfites), Less Than 2% Of: Sea Salt, Organic Tapioca Starch, Organic Spices, Organic Mustard Flour, Organic Onion, Organic Chipotle, Organic Garlic Organic Garlic Puree (Organic Garlic, Organic White Vinegar), Natural Smoke Flavor, Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.