Is Organic Golden Sweet Potato/Yam With Orange Skin & Orange Flesh GERD Friendly?
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Why it's not GERD friendly
- organic garnet orange yam
organic garnet orange yam
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Garnet Orange Yam
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Often paired with GERD Friendly
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About this product
Vegetable · Whole