Is Organic Gourmet Organic Vegetable Boullion Cubes, Low Sodium, 2.54 Ounce Container Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize Starch, Palm Oil, Sea Salt, Yeast Extract, 3% Carrots, Leek, Tomatoes, Spices (Nutmeg, Garlic, Turmeric), Herbs (Lovage Leaves, Parsley, Celery Leaves), Onions, ,From Certified Organic Production Certified Organic By Imo, Ch-bio-004

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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