Is ORGANIC GREEK YOGURT RAISINS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic cultured nonfat milk solids
organic nonfat milk
organic greek yogurt powder
organic greek yogurt coating

organic cultured nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC GREEK YOGURT COATING (ORGANIC EVAPORATED CANE SUGAR, ORGANIC FRACTIONATED PALM KERNEL OIL, ORGANIC NONFAT MILK, LACTIC ACID, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA, ORGANIC GREEK YOGURT POWDER [ORGANIC CULTURED NONFAT MILK SOLIDS, LACTIC ACID, NATURAL FLAVOR]), ORGANIC RAISINS, PURE FOOD GLAZE.

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