Is ORGANIC GUMMY BEARS, CHERRY, ORANGE, APPLE, LEMON, PINEAPPLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH, AGAR, CITRIC ACID, ORGANIC SUNFLOWER OIL*, COLORS (BLACK CARROT JUICE, CARROT JUICE, TURMERIC, RED BEET EXTRACT), NATURAL FLAVORS, ORGANIC CARNAUBA WAX*.
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About this product
Candy · Candy Piece