Is Organic HappyTot Fruity Sticks Organic Strawberry Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa butter
milk

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sorghum Flour, Organic, Sunflower Oil, Organic Oat Flour, Organic Agave Inulin, Organic Tapioca Flour, Organic Skim Milk Powder, Organic Apple Powder, Organic Strawberry Powder (organic Strawberry Powder, Organic Rice Flour), <2% Of: Organic Cocoa Butter, Organic Sunflower Lecithin, Organic Strawberry Flavor, Ascorbicacid (vitamin C), Calcium Carbonate, Mixed Tocopherols (to Preserve Freshness. Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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