Is Organic Hazelnut Chocolate Spread Gluten Free?
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Ingredients
Sugars (organic cane sugar, organic rice syrup powder), Organic sunflower oil, Organic chocolate (organic cane sugar, organic low fat cocoa powder, organic cocoa butter), Organic hazelnuts, Organic cocoa butter, Organic sunflower lecithin, Organic low fat cocoa powder, Organic bourbon vanilla powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.