Is ORGANIC HIGH ANTIOXIDANT TRAIL MIX Dairy Free?

Ingredients

ORGANIC JUMBO THOMPSON RAISINS (ORGANIC RAISINS, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC ROASTED SALTED PUMPKIN SEEDS (ORGANIC PUMPKIN SEEDS, SEA SALT), ORGANIC DOMESTIC ALMONDS, ORGANIC WALNUTS, ORGANIC GOJI BERRIES, ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR), ORGANIC MULBERRIES

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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