Is Organic Hoisin Sauce, 15.7 oz Vegan?


Ingredients
Water, *Brown Sugar (*Cane Sugar, *Molasses, *Caramel Color), *Cane Sugar, *Miso (Water, *Soybeans, *Rice, Sea Salt, Koji Starter), *Sweet Potato, *Rice Vinegar, Sea Salt, *Corn Starch, *Red Jalapeno Puree (*Red Jalapeno Peppers), *Prune Juice Concentrate, *Garlic Powder, *Sesame Seed Oil, *Yeast Extract, *Spices, Xanthan Gum, *Oleoresin Paprika.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


