Is Organic Hot Cereal, Steel-Cut Oats - Quick Cook, 24 oz Vegan?
Description
This quick cook hot cereal has a toasty, slightly nutty flavor and a coarse, chewy texture that softens into a creamy porridge when simmered. People use it for warm breakfasts, toppings, and baking; reviewers note fast cooking and pleasant mouthfeel, while some report occasional uneven grittiness or inconsistent cook times.
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Description
This quick cook hot cereal has a toasty, slightly nutty flavor and a coarse, chewy texture that softens into a creamy porridge when simmered. People use it for warm breakfasts, toppings, and baking; reviewers note fast cooking and pleasant mouthfeel, while some report occasional uneven grittiness or inconsistent cook times.
Ingredients
Organic Steel Cut Oats
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.