Is ORGANIC HOT & SPICY LENTILS, RED BEANS, CHILI PEPPERS & SPICES IN A CREAMY TOMATO SAUCE, HOT & SPICY Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

dairy
butter
milk
cream

dairy

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Black Lentils (Organic), Red Kidney Beans (Organic), Cream (Organic), Tomato Paste (Organic), Chili Peppers (Organic), Dried Onion (Organic), Butter (Organic), Sunflower Oil (Organic), Salt, Dried Garlic (Organic), Dried Red Bell Pepper (Organic), Cumin (Organic), Natural Flavors (Coriander, Jalapeno, Celery)

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Often paired with Lactose Free

VegetarianYes

Yes! The manufacturer claims that this product is vegetarian.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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