Is ORGANIC HUMMUS, ROASTED RED PEPPER Nightshade Free?
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Why it's not nightshade free
- organic roasted red bell peppers
organic roasted red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC COOKED CHICKPEAS, WATER, ORGANIC ROASTED RED BELL PEPPERS, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, CITRIC ACID, SEA SALT, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC VINEGAR, ORGANIC GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable