Is Trader Joe's Organic Hummus Dairy Free?
Description
Trader Joe's Organic Tahini, used in their hummus, is made with tahini and is known for its great quality and taste. It is a versatile ingredient that can be drizzled on roasted broccoli salad or grilled chicken & spinach salad. Furthermore, it is a rich source of various nutrients such as calcium, iron, copper, manganese, phosphorus, thiamin, protein, magnesium, potassium, selenium, fiber, tryptophan, riboflavin, and niacin. Customers have praised the quality and taste of Trader Joe's tahini, considering it among the best they have ever tried. Overall, Trader Joe's organic hummus is a nutritious and flavorful option.
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Description
Trader Joe's Organic Tahini, used in their hummus, is made with tahini and is known for its great quality and taste. It is a versatile ingredient that can be drizzled on roasted broccoli salad or grilled chicken & spinach salad. Furthermore, it is a rich source of various nutrients such as calcium, iron, copper, manganese, phosphorus, thiamin, protein, magnesium, potassium, selenium, fiber, tryptophan, riboflavin, and niacin. Customers have praised the quality and taste of Trader Joe's tahini, considering it among the best they have ever tried. Overall, Trader Joe's organic hummus is a nutritious and flavorful option.
Ingredients
Organic fresh steamed chickpeas, Water, Organic sesame tahini, Blend of oils, Organic sunflower oil, Organic extra virgin olive oil), Sea salt, Organic garlic, Citric acid, Organic cumin, Organic guar gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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