Is ORGANIC INDIA Tulsi Lemon Ginger Tea - Delicious Holy Basil and Lemon Ginger Blend Rich in Antioxidants - 100% Certified Organic, Non-GMO, and Fair Trade, 18 Tea Bags (1 Pack) Low FODMAP?

Ingredients

Proprietary Organic Blend: Organic Ginger (Root), Organic Tulsi (Holy Basil), Blend: Vana Tulsi (Leaf), Krishna Tulsi (Leaf), Rama Tulsi (Leaf), Organic Lemongrass (Leaf), Other Organic Lemon Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ORGANIC INDIA Tulsi Lemon Ginger Tea - Delicious Holy Basil and Lemon Ginger Blend Rich in Antioxidants - 100% Certified Organic, Non-GMO, and Fair Trade, 18 Tea Bags (1 Pack) is available at 9 retailers

About this product

Tea · Pouch, Dried