Is ORGANIC INDIA Tulsi Lemon Ginger Tea - Delicious Holy Basil and Lemon Ginger Blend Rich in Antioxidants - 100% Certified Organic, Non-GMO, and Fair Trade, 18 Tea Bags (1 Pack) Low FODMAP?
Description
Light-bodied tea with bright citrus and warming spice notes, offering a smooth, slightly brisk mouthfeel and subtle earthiness. Commonly brewed hot to relax or iced for refreshment; reviewers cite soothing warmth, pleasant aroma, balanced strength, and consistent quality, and mention easy steeping with teabags for daily enjoyment throughout the day.
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Description
Light-bodied tea with bright citrus and warming spice notes, offering a smooth, slightly brisk mouthfeel and subtle earthiness. Commonly brewed hot to relax or iced for refreshment; reviewers cite soothing warmth, pleasant aroma, balanced strength, and consistent quality, and mention easy steeping with teabags for daily enjoyment throughout the day.
Ingredients
Proprietary Organic Blend: Organic Ginger (Root), Organic Tulsi (Holy Basil), Blend: Vana Tulsi (Leaf), Krishna Tulsi (Leaf), Rama Tulsi (Leaf), Organic Lemongrass (Leaf), Other Organic Lemon Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.