Is Organic Kale & Spinach Pasta Sauce Dairy Free?
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Ingredients
Organic Tomato Puree (Water, Tomatoes/tomato Paste), Organic Spinach, Organic Kale, Organic Onion, Organic Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Herbs And Spices (Organic Black Pepper, Organic Basil, Organic Oregano), Organic Garlic, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.