Is Organic Kids Plant Protein Nutritional Shake Chocolate Flavored 237ml Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato

organic tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND™ (ORGANIC PEA PROTEIN ORGANIC CHIA SEEDS!, ORGANIC RICE DEXTRIN ORGANIC HIGH OLEIC SUNFLOWER OIL ORGANIC CANE SUGAR, ORGANIC NATURAL CHOCOLATE FLAVOR, ORGANIC BROWN RICE SYRUP SOLID, ORGANIC INULIN, ORGANIC ALKALIZED COCOA, ORGANIC SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE TRIPOTASSIUM CITRATE, MAGNESIUM PHOSPHATE ORGAIN ORGANIC VITAMIN & MINERAL BLEND™ (SODIUM ASCORBATE, ZINC GLUCONATE D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAVIDE BETA CAROTENE POTASSIUM IODIDE CALCIUM-D-PANTOTHENATE BIOTIN, CHROMIUM CHLORIDE COPPER GLUCONATE ERGOCALCIFEROL SODIUM MOLYBDATE, FOLIC ACID, PYRIDOKINE HYDROCHLORIDE RIBOFLAVIN THIAMINE HYDROCHLORIDE, SODIUM SELENATE METHYLCOBALAMIN! SEA SALT, ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE GELLAN GUM, ORGANIC MONK FRUIT EXTRACT, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND™ ORGANIC APPLE FIBER, ORGANIC ACAL ORGANIC BEET, ORGANIC KALE ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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