Is ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS, LEMON TURMERIC GERD Friendly?
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Why it's not GERD friendly
- non-gmo citric acid
- organic lemon juice
- organic black pepper
- organic garlic
non-gmo citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC GARBANZO BEANS (DRY ORGANIC CHICKPEAS, WATER), ORGANIC CARROTS, ORGANIC TAHINI (GROUND ORGANIC SESAME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, NON-GMO CITRIC ACID, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Pouch