Is Organic Lentil Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
pepper
onions potatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Lentils, Onions Potatoes, Tomato Puree, Carrots, Leek, Celeriac, Maize Starch, Vegetable Stock (Sea Salt, Onions, Carrots, Leeks, Parnsip, Parsley, Tumeric, Garlic, Nutmeg, Lovage, Pepper), Red Wine Vinegr, Sunflower Oil, Guar Gum, Raw Can Sugar, Sea Salt, Carrot Juice Concentrate, Garlic, Lovage, Detrose, Organic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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