Is Organic Liberte Whole Milk Yogurt Baja Strawberry, Philippine Coconut GERD Friendly?
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Why it's not GERD friendly
- cultured pasteurized organic cream
- philippine coconut cultured pasteurized organic milk
- baja strawberry cultured pasteurized organic milk
cultured pasteurized organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Baja Strawberry Ingredients: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Strawberries, Natural Flavor, Fruit Pectin, Organic Fruit Juice (for color). Philippine Coconut Ingredients: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Coconut, Natural Flavor, Fruit Pectin, Organic Locust Bean Gum. Live and Active Cultures: (L.Bulgaricus, S. Thermophilus, L. Acidophilus, L. Paracasei, Bifidobacterium sp.)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Whole