Is ORGANIC LIMA LIMON SPARKLING YERBA MATE, LIMA LIMON GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic lime extract
organic lemon natural flavor
organic lime juice concentrate

organic lime extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic lemon natural flavor

organic lime juice concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SPARKLING PURIFIED WATER, INFUSION OF ORGANIC YERBA MATEâ€ (PURIFIED WATER, ORGANIC YERBA MATEâ€ ), ORGANIC YERBA MATE EXTRACTâ€ , ORGANIC LIME JUICE CONCENTRATE*, ORGANIC LIME EXTRACT, ORGANIC LEMON NATURAL FLAVOR.

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