Is Organic Louisiana Sweetcorn and Red Pepper Soup Dairy Free?
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Ingredients
Water, Organic Sweetcorn, Organic Potatoes, Organic Red Peppers, Organic Onions, Organic Carrots, Organic Celery, Organic Sunflower Oil, Organic Garlic, Sea Salt, Rice Starch, Smoked Paprika, Organic Black Pepper, Organic Chipotle Peppers
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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