Is Organic Low Fat Mixed Berry Kefir 4pk, 14 fl oz Vegetarian?

Ingredients
Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Pectin, Organic Strawberry Natural Flavor, Organic Raspberry Natural Flavor, Organic Blueberry Natural Flavor, Organic Red Beet (For Color), Vitamin A Palmitate, Vitamin D3, Live and Active Cultures.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Organic Low Fat Mixed Berry Kefir 4pk, 14 fl oz is available at 1 retailer
About this product
Beverage · Bottle


