Is ORGANIC MANUKA HONEY TRUFFLE BAR (DARK CHOCOLATE & SPICE) - 70G BAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper organic

cayenne pepper organic

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

G, Mg, S 12G, Fibre 2G, Vitamin A, Vitamin C, Calcium, Iron, Chocolate (Cocoa Butter, Cocoa Mass, Evaporated Cane Sugar,soy Lecithin, Vanilla), Active Manuka Honey, Active Beechwoodhoney, Coconut Oil, Himalayan Salt, Cinnamon, Cayenne Pepper Organic

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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