Is Organic Maple Cream with Salted Maple Swirl Ice Cream Bars Dairy Free?

Ingredients

ORGANIC PASTEURIZED NONFAT MILK, ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC SALTED MAPLE VARIEGATE (ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, WATER, ORGANIC MAPLE SYRUP, ORGANIC TAPIOCA STARCH, SALT, ORGANIC CARAMEL COLOR, ORGANIC LOCUST BEAN GUM), ORGANIC SUGARED EGG YOLKS (ORGANIC EGG YOLKS, ORGANIC CANE SUGAR), ORGANIC CARAMEL BASE (ORGANIC CANE SUGAR, WATER), ORGANIC NATURAL FLAVOR, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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