Is Organic Marys Gone Crackers, 10 oz bag - 4 ct Gluten Free?
Description
These crackers offer a crisp, sturdy texture and toasty, savory flavor, firm enough to support spreads and cheeses without crumbling. Commonly used for snacking, cheese boards, soups, salads, and dips. Customer reviews frequently praise the crunch and pairing versatility, while a minority mention a pronounced, earthy flavor intensity and texture.
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Description
These crackers offer a crisp, sturdy texture and toasty, savory flavor, firm enough to support spreads and cheeses without crumbling. Commonly used for snacking, cheese boards, soups, salads, and dips. Customer reviews frequently praise the crunch and pairing versatility, while a minority mention a pronounced, earthy flavor intensity and texture.
Ingredients
Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic wheat-free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.