Is ORGANIC MATCHA TEA Vegetarian?
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Ingredients
ORGANIC COCONUT SUGAR, ORGANIC JAPANESE MATCHA GREEN TEA, ORGANIC RAW GREEN STEVIA, ORGANIC RAW CACAO, ORGANIC CHICKORY, ORGANIC RAW CAROB, ORGANIC VANILLA POWDER, ORGANIC DANDELION ROOT, ORGANIC BEET ROOT, ORGANIC BARLEY GRASS, ORGANIC CINNAMON & ORGANIC STAR ANISE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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