No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Organic White Quinoa, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Spinach, Organic Tomato, Organic Crumbled Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Garlic, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE | Spoonful