Is ORGANIC MEDIUM SERRANO & ONION BLACK BEAN DIPS, SERRANO & ONION GERD Friendly?
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Why it's a maybe for GERD friendly
- habanero pepper
- jalapeno pepper
- garlic
- apple cider vinegar
habanero pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Beans, Water, Onion, Tomatillo, Olive Oil, Apple Cider Vinegar, Jalapeno Pepper, Serrano Pepper, Sea Salt, Garlic, Habanero Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORGANIC MEDIUM SERRANO & ONION BLACK BEAN DIPS, SERRANO & ONION is available at 1 retailer
About this product
Dip · Spreadable