Is Organic Milk Chocolate Candy Cane Bar Vegetarian?

Ingredients

Fairtrade Organic Milk Chocolate 46% (Fairtrade Organic Cocoa Butter, Fairtrade Organic Cane Sugar, Organic Milk Powder, Fairtrade Organic Cocoa Liquor, Fairtrade Organic Vanilla Extract), Candy Cane (Cane Sugar, Corn Syrup, Peppermint Oil, Colour: Allura Red), May Contain: Tree Nuts, Peanuts, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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